on 12-18-2017 07:37 AM
Hi,
I currently started working out trying to lose a big 50 pounds. I have lost a total of 12 pounds so far within a month and two weeks. I just have been following my macros and doing cardio and weights 4-5 days a week also. I have been mainly focusing on working legs, bis, and back. Should i still be working my chest, tris, shoulders? Since i am over weight and those wont really show much?
Please help.
Thanks!
I didn't find the right solution from the Internet.
References https://forum.bodybuilding.com/showthread.php?t=175152311
Business Motion Graphics Video