I currently started working out trying to lose a big 50 pounds. I have lost a total of 12 pounds so far within a month and two weeks. I just have been following my macros and doing cardio and weights 4-5 days a week also. I have been mainly focusing on working legs, bis, and back. Should i still be working my chest, tris, shoulders? Since i am over weight and those wont really show much?
I didn't find the right solution from the Internet.